Up front you should know that I am not a Dr or Nutritionist, so you should seek medical advice from a trained professional before making any changes to your diet. I love kale, my wife on the other hand hates it. It is bit tart but I like that in food. There are many benefits … Read more
Up front you should know that I am not a Dr or Nutritionist, so you should seek medical advice from a trained professional before making any changes to your diet. There are a variety of carrots, they’re not all orange! The earliest records of carrots date back to 3000 BC, in Iran & Afghanistan. They … Read more
There are a lot of fruits and vegetables out there, some offer more nutrients than others, but today we are going to talk about the benefits of broccoli. Up front you should know that I am not a Dr or Nutritionist, so you should seek medical advice from a trained professional before making any changes … Read more
With the cost of healthcare going through the roof, folk’s are starting to look to more cost effective alternatives to getting better when their sick. There is a whole other world out there as far as alternative medicine goes. With that being said, I am not a medical professional so you should always do your … Read more